List of Iranian dishes

One of the necessities for planning and managing the budget for preparing food at home is preparing a weekly food list, which makes it possible to easily have a weekly food plan with various choices by knowing the list of Iranian(Persian) foods in Toronto.

List of 230 Iranian dishes

Many women face problems in choosing food for different meals as well as preparing food for their gatherings and parties. Their problem is not that they don’t know the food, but the variety of options destroys the power of choice. The solution to this problem is to have a list of Iranian foods. Our local and traditional foods are among the tastiest foods that are cooked in the world. In the following, we refer to 230 types of food in the list of Iranian foods. Undoubtedly, making a list of Iranian foods is effective in adjusting the nutrition plan.

Classification of Iranian foods

In general, we can categorize traditional Iranian foods as follows:

  • Ash
  • Broth
  • Eshkene
  • Kebab
  • Meatballs
  • Itch
  • Cutlet and dinner
  • Kuku
  • Rice
  • Stew

In the following, we refer to the most delicious list of Iranian dishes that are placed in each of the categories classified above.

All kinds of Ash

Iranian families cook on various occasions, including parties. Each region in Iran cooks a special type of Ash. The 10 most popular Ashes include the following.

  • Noodle Ash
  • Ash Kashk (and Khuzestani Ash Kashk)
  • Yogurt Ash
  • Ash Ghor
  • Wheat soup
  • Bulgur soup
  • Ash Kalamkar (and Shirazi Kalamkar)
  • Tomato soup
  • Plum soup
  • Pomegranate juice


Abgousht is one of the most original options in the list of Iranian dishes. In the past years, they used to put a pot of broth for family parties. We review the tastiest Iranian broths together.

  • Official broth
  • Garden broth
  • Goosebump broth
  • Cauliflower broth
  • Ghor broth

The Eshkenes

Eshkene is one of the simple dishes that can be prepared very quickly. Eshkene’s simple cooking spice is a nutritious food. Eshkene’s high cooking speed makes it the right food in times of need.

Eshkene, which are included in the list of Iranian foods, include the following group:

  • Eshkene with dry pomegranate seeds or pickled pomegranate
  • Eshkene with yogurt
  • Eshkene Arabic bean
  • Tomato
  • Walnut
  • Cherry
  • Barberry

All kinds of kebabs

Kebabs are one of the most popular corporate and Iranian food. People who are vegetarians can get similar proteins by grilling cheese. In the following, we introduce the tastiest Iranian kebabs.

  • All kinds of Koobideh kebabs
  • Kebab Barg
  • Bakhtiari kebab
  • Vaziri kebab
  • Kebab Soltani
  • Kebab Torsh
  • Chenjeh Kebab
  • Caucasian barbecue
  • Kebab Shishlik
  • Chicken Kebab
  • Koobideh Chicken Kebab

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